Improving Your Posture Can
IMPROVING YOUR POSTURE CAN
Correcting your posture can dramatically affect your overall health and well-being. By using the Posture Medic to help you loosen tight muscles and strengthen weaker ones, you will allow the rest of your body to work better.
General benefits of good posture:
- Improves concentration and mental acuity.
- Reduces the pain in your back and neck.
- Increases your range of motion.
- Reduces muscle tension.
- Provides better sleep.
- Reduces stress on lower and upper back.
- Improves muscle tone.
Good posture helps the rest of your body work better:
- Opens up your diaphragm, throat and windpipe, helping you breathe better
- Improves digestion
- Improves your circulation
- Improves your blood pressure
- Improves nerve signals from the spine
- Improves cerebrospinal (brain stem) fluid flow
- Promotes proper growth development in children
Improving your posture helps prevent these medical conditions from developing:
- Reduces the likelihood of spinal conditions such as herniated discs
- Reduces pressure to kidneys, stomach, colon and other internal organs
- Reduces dizziness, headaches and “pins & needles”
- Reduces the risk of osteoarthritis and other types of joint damage
