While most posture braces simply pull shoulders back into static positions, the Posture Medic keeps muscles fully engaged while keeping your spine correctly aligned. Posture Medic is a personalized posture solution that is available in a variety of different sizes and fits a real-world solution to a real-world problem.
Every day, your spine gets compressed with the natural forces of gravity. Under normal circumstances throughout the day, you sit, stand, then sit again changing the angles and amount of compression that is forced onto the lumbar.
However, if you stand for a long period of time (say for several hours at work) the amount of compression that is forced on the lumbar is extreme and can cause excessive force on the lumbar. This can cause the spine to either to have too much curve (a condition called Lordosis) or have too much force placed on the discs. can cause additional pain and exacerbate the problem.
Massage has long been respected for the powerful therapeutic effects it can have on soft tissues. Two forms of bodywork in particular, myofascial release and trigger point therapy. These can be extraordinarily effective at relieving deeply-held chronic pain problems originating in soft tissues.
While most posture braces simply pull shoulders back into static positions, the Posture Medic keeps muscles fully engaged while keeping your spine correctly aligned. Posture Medic is a personalized posture solution that is available in a variety of different sizes and fits a real-world solution to a real-world problem.
Every day, your spine gets compressed with the natural forces of gravity. Under normal circumstances throughout the day, you sit, stand, then sit again changing the angles and amount of compression that is forced onto the lumbar.
However, if you stand for a long period of time (say for several hours at work) the amount of compression that is forced on the lumbar is extreme and can cause excessive force on the lumbar. This can cause the spine to either to have too much curve (a condition called Lordosis) or have too much force placed on the discs. can cause additional pain and exacerbate the problem.
Massage has long been respected for the powerful therapeutic effects it can have on soft tissues. Two forms of bodywork in particular, myofascial release and trigger point therapy. These can be extraordinarily effective at relieving deeply-held chronic pain problems originating in soft tissues.
Poor posture arises for two main reasons:
Tight Tonic Muscles — Your tonic muscles are responsible for holding your posture. They can constrict and tighten making it more difficult to achieve and maintain correct posture. You need to stretch these muscles to increase your range of motion so that you can improve your posture.
Weak Phasic Muscles — Your phasic muscles are used for dynamic movement. They can weaken and lengthen, making you more prone to slouching. You need to strengthen them so that your neck and back can maintain proper posture all day.
To offset our modern lifestyle, we need to actively care for our postural muscles. The Posture Medic was created for this purpose. We cannot simply rely on being conscious of our poor posture. Periodically remembering to sit or stand up straight will not create lasting effects. We need to stretch, strengthen, and stabilize the region in order to correct poor posture.
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